Ways To Get Slim Fat
Offline
Mir: I have no idea, I think I started at about 20 kg and then went up, I don't even know what I have atm. Forum
Off Topic Ways To Get Slim Fat Mir: I have no idea, I think I started at about 20 kg and then went up, I don't even know what I have atm. 
Indian food? it's arabic food i eat all the time
Now is that true??
Sparty has writtenWell some of my friends tell me spicy, makes you skinny.
Now is that true??
Now is that true??
lol don't listen to any of that bullshit man. seriously how the fuck can food let alone spices make you lose weight? you'll lose weight aslong as you do the rule of thumb: calories in vs calories out, meaning that if you eat less calories than you burn you'll lose weight. same thing goes for gaining mass, you workout and lose more calories therefore in need of a higher calorie intake.
some people act like it's rocket sciene... not that hard if you count your calories or atleast know what you're eating. if you're planning on eating maccas all day then don't come crying that you can't get ripped, it's your choice to be a sack of shit or shredded.
Sparty has writtenIs there anyway to be slim fat?
i told u bro eat arabic food and u will see about mounth later
Zins has written Sparty has writtenIs there anyway to be slim fat?
i told u bro eat arabic food and u will see about mounth later
ok thanks
I hope that works Sparty has writtenit works trust me
i m eating all the time oxytamine has writtenStart smoking, you'll lose some weight.
he said he want to get weight
SkullzOrig has writtenUgh you all fail response, only one that makes sense is exploits.
Some food suggestions to getting more weight would be
Potatoes:
French Fries
Baked Potatoes
Chilie Fries
Potato Salad
those are just some ways to enjoy eating potatoes
Try working out, you are going to want keep working out until you feel a little bit tired, then take a 1 minute break and go back to it.
Lifting weights should help increase muscle mass which is healthier than gaining just fat. But you still need to eat alot so you gain fat so you can have something to burn off. Otherwise you will be burning off muscle instead, and we don't want that. That burn you may feel is called latic acid build up. Latic acid is a good thing in most cases, it help you digest food, burn off fat, but it also can make your throat hurt. There has been numerous times when someone has a "acid reflex". They will start to cough and breathe more heavily. What you want to do is por yourself a tall glass of milk. I personally don't know any ways to avoid it, I never bothered to learn the whole thing.
So this might help you in weight gain, I already gained 10 pounds in 1 month by doing those steps.
If you want, you could also purchase vitamins or protein whey. They are full of nutrients and can help you gain weight/muscle mass.
Some food suggestions to getting more weight would be
Potatoes:
French Fries
Baked Potatoes
Chilie Fries
Potato Salad
those are just some ways to enjoy eating potatoes
Try working out, you are going to want keep working out until you feel a little bit tired, then take a 1 minute break and go back to it.
Lifting weights should help increase muscle mass which is healthier than gaining just fat. But you still need to eat alot so you gain fat so you can have something to burn off. Otherwise you will be burning off muscle instead, and we don't want that. That burn you may feel is called latic acid build up. Latic acid is a good thing in most cases, it help you digest food, burn off fat, but it also can make your throat hurt. There has been numerous times when someone has a "acid reflex". They will start to cough and breathe more heavily. What you want to do is por yourself a tall glass of milk. I personally don't know any ways to avoid it, I never bothered to learn the whole thing.
So this might help you in weight gain, I already gained 10 pounds in 1 month by doing those steps.
If you want, you could also purchase vitamins or protein whey. They are full of nutrients and can help you gain weight/muscle mass.
Yeah, I learned in Health when we were in the fitness category. One of the most easiest burnt calories comes from potato, so If you eat to much just run it off